{"version":"1.0","provider_name":"San Antonio Woman","provider_url":"https:\/\/sawoman.com","author_name":"SA Woman","author_url":"https:\/\/sawoman.com\/author\/sa-woman\/","title":"Emotional Health and the Holidays - San Antonio Woman","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"NpwoLXUz6P\"><a href=\"https:\/\/sawoman.com\/2025\/11\/emotional-health-and-the-holidays\/\">Emotional Health and the Holidays<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/sawoman.com\/2025\/11\/emotional-health-and-the-holidays\/embed\/#?secret=NpwoLXUz6P\" width=\"600\" height=\"338\" title=\"&#8220;Emotional Health and the Holidays&#8221; &#8212; San Antonio Woman\" data-secret=\"NpwoLXUz6P\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/sawoman.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/sa-woman-website.s3.amazonaws.com\/wp-content\/uploads\/2025\/11\/20162013\/Laurel-Ridge_NovDec25_Charlotte-B.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"&nbsp; &nbsp; &nbsp; Emotional Health and the Holidays By Charlotte Brandvig, LCSW-S &nbsp; &nbsp; The approaching holiday season can bring about a whirlwind of emotions, from excitement, joy, and anticipation to anxiety, stress, loneliness, or sadness. Between our regular responsibilities, family gatherings, financial stressors, travels, and expectations we place on ourselves, this season can sometimes [&hellip;]"}